Add the Worcestershire sauce, tomatoes, cinnamon, parsley and seasoning. In a large ovenproof dish, layer the aubergines with the mince mixture. Meanwhile, mist a frying pan with cooking spray and sauté the onions and garlic for 5 minutes, adding a couple of tablespoons of water if they stick. The regular version of this classic, Greek dish includes minced lamb, but our recipe utilizes diced lamb as an alternative – and there’s a excellent purpose! Instructions. weight watchers moussaka Skinnyfabulous Moussaka Casserole Moussaka is a delicious, hearty, Greek dish, usually prepared with sliced potatoes, eggplant, seasoned ground beef and lamb and a creamy topping of whipped potatoes … Lamb Moussaka Recipe. This dish is so dreamy! The … 2 teaspoons olive oil. See more of Recette Weight Watchers on Facebook. Season, mist with cooking spray and bake for 15–20 minutes until golden and nearly dried out. Just like shepherd’s pie, moussaka is a satisfying casserole that is a meal in itself. 21 % 6g Fat. 275 / 2,000 cal left. 251 / 2,000 cal left. Try this vegetarian version of moussaka - it tastes truly delicious, and … Or, lasagna to Italians. 500g lean lamb mince. Always rest the cooked moussaka for 15-20 minutes before slicing. Trademarks are used under license by WW GBR Limited and WW.co.uk Online Limited. Try Weight Watchers' signature moussaka recipe and get lost in the enticing aroma and taste! Fitness Goals : Heart Healthy. Swe Food - Weight Watchers Moussaka. Dry fry the onion, garlic and minced lamb in a large saucepan for about 5-6 minutes, until browned. Fat 61g. ½ tsp allspice. You can view our privacy policy, Modern Slavery Act and Human Trafficking Statements. Other time: 0 min. Preparation. Preheat the oven to Gas Mark 5/190°C/375°F. Instructions. Bake the moussaka with potatoes for about 1 hour and 10 minutes or until the potatoes are soft. Serving Size : 1 cup. Log Food. 21 % 16g Protein. Other time: 0 min. 40 % 26g Protein. Reheat in the microwave until hot all the way through before serving. 50 % 38g Carbs. 1 / 2,300g left. Bring to the boil, then reduce the heat and simmer for 10 minutes without a lid. I would like to receive from WW the promotional newsletter and be informed about offers and events via e-mail and through social media platforms. *Terms and Conditions apply. Lamb Moussaka Recipe. You can view our privacy policy, Modern Slavery Act and Human Trafficking Statements. Add the mushrooms, tomatoes, stock and herbs. Preheat oven to 200c, 400f or gas mark 6; Season the lamb with salt and black pepper and roll into smallish meatballs; Place the meatballs on a tray lined with parchment paper, and bake for 10 mins, until lightly brown. This Lamb Moussaka is perfect if you’re following a calorie controlled diet and fits well with any one of the major diet plans such as Weight Watchers. Simmered slowly with fruity red wine and garlic, the lamb is layered with sliced potato and roasted aubergine, before being topped with a thick egg béchamel, and finished with a tangy Greek cheese crumb for a comforting classic with real class. Join WW today and gain full access to all of our recipes and meal plans. Prep time: 30 min. 1 cube(s), lamb or vegetable, dissolved in 150ml boiling water. Fitness Goals : Heart Healthy. Fat 59g. Ww - Weight Watchers Lamb Moussaka. I would like to receive from WW the promotional newsletter and be informed about offers and events via e-mail and through social media platforms. Add the mushrooms, tomatoes, stock and herbs. 15 % 10g Protein. 251 Cal. Bring to the boil and then simmer, uncovered, for 20 minutes, until thick. It's delicious and filling, and people always ask for the recipe. Bake for about 45 minutes, until the topping is set and golden brown. Log Food. Voici la recette de la moussaka légère et facile WW, un savoureux plat léger gratiné, à base d’aubergines, de viande hachée, de sauce tomates et de béchamel légère, facile et simple à réaliser pour un repas du soir. Favourite recipes from weight watchers tried & tested. POINTS® Value: 6 Servings: 4 Preparation Time: 15 min Cooking Time: 40 min Level of Difficulty: Easy Ingredients 1 medium onion, finely chopped 2 clove garlic, crushed Trademarks are used under license by WW GBR Limited and WW.co.uk Online Limited. Moussaka (Greek Beef and Eggplant Lasagna) | RecipeTin Eats I would like to receive from WW the promotional newsletter and be informed about offers and events via e-mail and through social media platforms. Dry fry the onion, garlic and minced lamb in a large saucepan for about 5-6 minutes, until browned. Daily Goals. Season, then spread over the potatoes. Wednesday, 23 September 2009. You can view our privacy policy here. Packed with nutrients, learn how to make this traditional dish … Preheat the oven to 200°C, fan 180°C, gas mark 6 and lay the aubergine slices on baking trays. Moussaka to Macedonians is like shepherd’s pie to Americans. See here for detailsThe WW Logo, Wellness that Works, SmartPoints, FitPoints, Points and myWW+ are trademarks of WW International, Inc. 6 / 67g left. 40 % 26g Carbs. Prep Time: 25 minutes Bake Time: 45-55 minutes. A light and healthy, but rich-tasting Greek-style dish. Preheat oven to 425°F. Moussaka légère, un délicieux plat grec facile à réaliser à base d'aubergines, de viande haché, sauce tomate et béchamel. For a vegetarian version, use Quorn mince instead of lamb and use a vegetable stock cube. Pour over the cheese sauce and bake for 45 minutes until the top is bubbling and golden. Ground turkey or a … Daily Goals. 1 carrot, finely chopped. Calorie Goal 1,725 cal. 1 tbs olive oil. Serves: 4. Cholesterol 206g. You can view our privacy policy here. 471 / 2,300g left. Fat 57g. 1 large eggplant, thinly sliced lengthways. Welcome! ). Cover with the aubergine slices. I can revoke my consent at any time through the unsubscribe link in the email or message. Vegetable and Quorn moussaka. I would like to receive from WW the promotional newsletter and be informed about offers and events via e-mail and through social media platforms. We've lightened this dish by using Quorn mince instead of lamb to create a delicious Greek-style vegetarian Moussaka the whole family can enjoy. 334 / 2,000 cal left. MOUSSAKA weight watchers recipes. Sign up today! Lamb Moussaka Main. Ingrédients pour 4 personne :- 6 SP / personne 300 g … Our chefs know there's a fine balance of nutmeg and smoked paprika that gives this M Signature Moussaka real depth of flavour. 58 % 38g Carbs. Calorie Goal 1,666 cal. This is a Weight Watchers recipe from the ‘One Pot Meals Cookbook’. 6-7 cups eggplant, cubed, unpeeled (about 1 pound) Log In. The WW Logo, Wellness that Works, SmartPoints, FitPoints, Points and myWW+ are trademarks of WW International, Inc. 1 tsp ground cinnamon. Ingredients 4 medium Aubergine, sliced into 1 cm thick rounds 4 spray(s) Calorie controlled cooking spray 1 medium Onion(s), peeled and chopped roughly 200 g Extra Lean Beef Mince (5% fat), raw or As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. Calorie Goal 1,749 cal. Sign up today! *Terms and Conditions apply. Cook time: 60 min. Serves: 4. Beat together the egg, soft cheese and yogurt. I can revoke my consent at any time through the unsubscribe link in the email or message. If the potato moussaka … 1 tbs Weight Watchers Canola Spread. It needs this time to cool down slightly and be firm enough to slice. 2 tbs plain flour. Add the mushrooms, tomatoes, stock and herbs. Our Lamb Moussaka is a deliciously wealthy, slimming friendly meal that is excellent for anyone counting calories or following a program like Weight Watchers. Sodium 2,300g--/ 2,300g left. The skinny for each serving, 218 calories, 6 grams of fat and 5 Weight Watchers SmartPoints. My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation! Spray 2 large baking sheets with olive oil spray. Ingredients for Moussaka: 1 pound extra lean ground beef or ground turkey, see shopping tips. Season, mist with cooking spray and bake for 15–20 minutes until golden and nearly dried out. Preheat the oven to 200°C, fan 180°C, gas mark 6 and lay the aubergine slices on baking trays. Kidney Bean Moussaka ( Ww ) This recipe comes from the "Weight Watchers 35 years of favourite recipes" cookbook. The variations in moussaka recipes go beyond the filling and topping. Hi, I’m Gina Homolka, a busy mom of two girls, author and recipe developer here at Skinnytaste.com. Sodium 2,299g. Add the meat and stir to break it up and brown all over. Bring to the boil, then reduce the heat and simmer for 10 minutes without a lid. Trademarks are used under license by WW GBR Limited and WW.co.uk Online Limited. How does this food fit into your daily goals? Arrange eggplant slices and half of zucchini rounds, overlapping slightly, on 1 baking sheet. 334 Cal. 8 / 67g left. Slimming World | Weight Watchers … Weight Watchers Recipe Ratings (58) 4 ProPoints® Value. Get full Moussaka Recipe ingredients, how-to directions, calories and nutrition review. 29 % 10g Fat. Cook time: 35 min. Preheat the oven to Gas Mark 5/190°C/375°F. browse recipes by Weight Watchers Smart Points. Trademarks are used under license by WW GBR Limited and WW.co.uk Online Limited. Sodium 1,829g. Prep time: 20 min. serves: 4 ProPoints value: 3 cooking time: 45min . See here for detailsThe WW Logo, Wellness that Works, SmartPoints, FitPoints, Points and myWW+ are trademarks of WW International, Inc. 27 % 8g Fat. I can revoke my consent at any time through the unsubscribe link in the email or message. Serve garnished with oregano. 10 / 67g left. Moussaka Moussaka - Weight Watchers Easy. Log Food. Tags: Moussaka; Weight Watchers; Vegetarian Okay so, my New Year’s resolutions to eat healthily and get fit have kicked off with gusto. , lamb or vegetable, dissolved in 150ml boiling water. Dry fry the onion, garlic and minced lamb in a large saucepan for about 5-6 minutes, until browned. Meanwhile beat together the fromage frais, quark, mustard and egg in a small bowl. Choose lean minced lamb and lots of vegetables to get maximum satisfaction from this Greek-style moussaka. Weight Watchers Recipe Ratings (70) 9 ProPoints® Value. The WW Logo, Wellness that Works, SmartPoints, FitPoints, Points and myWW+ are trademarks of WW International, Inc. Instructions. 400g can diced tomatoes. For … I can revoke my consent at any time through the unsubscribe link in the email or message. 275 Cal. Check the potatoes and prolong the cooking time if they are not soft yet. Spread over the remaining mince then arrange the sliced potatoes on top in an overlapping layer. How does this food fit into your daily goals? Daily Goals. Join WW today and gain full access to all of our recipes and meal plans. How does this food fit into your daily goals? Preheat the oven to Gas Mark 5/190°C/375°F. 2 garlic cloves, crushed. Moussaka keeps for 3-4 days in the fridge and tastes even better as leftovers! … 1 brown onion, finely chopped. Serving Size : 1 portion. Spoon half the mince mixture into a large ovenproof baking dish. Fitness Goals : Heart Healthy. Serving Size : 1 tray.